Is One Degree Organic Foods Sprouted Vanilla Chia Granola Gluten Free?


Ingredients
Sprouted gluten-free organic oats, Organic cane sugar, Organic expeller-pressed sunflower oil, Seed mix (Organic chia seeds, Organic sunflower seeds, Organic flax seeds), Sprouted organic brown rice, Organic vanilla extract, Unrefined salt, Tocopherols (Vitamin E). MADE IN A PEANUT-FREE FACILITY. CONTAINS: TRACES OF CASHEWS, ALMONDS, COCONUT, PECANS.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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