Is One Degree Organic Oats, Gluten Free Sprouted Steel Cut Vegan?
Description
Nutty, slightly toasted flavor complements hearty, chewy texture that softens with extended cooking while retaining a firm bite. Commonly simmered into porridge, used in savory grain bowls, baked into breads or cookies, and incorporated into pilafs or grain salads. Reviewers note consistent texture and mouthfeel and occasional longer cooking times.
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Description
Nutty, slightly toasted flavor complements hearty, chewy texture that softens with extended cooking while retaining a firm bite. Commonly simmered into porridge, used in savory grain bowls, baked into breads or cookies, and incorporated into pilafs or grain salads. Reviewers note consistent texture and mouthfeel and occasional longer cooking times.
Ingredients
Sprouted Organic Gluten-free Steel Cut Oats. Peanut.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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