Is One Degree Organic Oats, Gluten Free Sprouted Steel Cut Vegetarian?
Description
Nutty, slightly toasted flavor complements hearty, chewy texture that softens with extended cooking while retaining a firm bite. Commonly simmered into porridge, used in savory grain bowls, baked into breads or cookies, and incorporated into pilafs or grain salads. Reviewers note consistent texture and mouthfeel and occasional longer cooking times.
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Description
Nutty, slightly toasted flavor complements hearty, chewy texture that softens with extended cooking while retaining a firm bite. Commonly simmered into porridge, used in savory grain bowls, baked into breads or cookies, and incorporated into pilafs or grain salads. Reviewers note consistent texture and mouthfeel and occasional longer cooking times.
Ingredients
Sprouted Organic Gluten-free Steel Cut Oats. Peanut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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