No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is One Living Energy Tropical Boost Shot 100ml Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water Kefir (Water, Raw Cane Sugar, Cocoa Powder, Water Kefir Cultures), Pineapple Juice (15%), Banana Purée (12%), Mango Purée (11%), Passion Fruit Juice (6%), Chicory Root Fibre (3.4%), Lemon Juice, Magnesium (Trimagnesium Dicitrate), Ginkgo Biloba Extract, Guarana Extract, Vitamin B1, B6, B12, Vitamin C, Vitamin D3, Natural Flavourings, Green Tea Extract, Baobab Fruit Pulp, Postbiotics Cultures 1BN, Ginseng Extract, Cayenne Pepper, Zinc Sulphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

One Living Energy Tropical Boost Shot 100ml is available at 1 retailer

Tesco

About this product

Beverage · Bottle

Flavor
FruityCitrusSpicyAcidic
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? One Living Energy Tropical Boost Shot 100ml | Spoonful