Is One Marshmallow Hot Cocoa Flavored Protein Bar, Marshmallow Hot Cocoa GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- milk protein concentrate
- milk protein isolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, ISOMALTOOLIGOSACCHARIDES (VEGETABLE SOURCE), MALTITOL, POLYDEXTROSE, VEGETABLE GLYCERIN, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, SUNFLOWER SEED BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), RICE FLOUR, NATURAL FLAVORS, TAPIOCA STARCH, SUNFLOWER OIL, SOY LECITHIN (AN EMULSIFIER), CALCIUM CASEINATE, SEA SALT, CANOLA OIL, CELLULOSE AND SUCRALOSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Protein Bar · Bar