Is One Mighty Mill Stone-Milled Organic Bread Whole Wheat Dairy Free?

Ingredients

Organic Fresh-Milled Whole Wheat Flour, Water, Organic Fresh-Milled Wheat Flour, Organic Honey, Organic Vital Wheat Gluten, Yeast, Organic Extra Virgin Olive Oil, Sea Salt, Organic Barley Malt Syrup, Organic Cultured Wheat Flour, Organic Cultured Wheat Enzymes, Organic Vinegar Contains: WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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