Is One Night In Mexico Smokey Chipotle Great With Chicken/Taco Kit Vegetarian?

Ingredients

Tortilla With Corn (10 Tortillas): Wheat Flour, Water, Ground Corn Flour (17%), Vegetable Fat, Humectant (422), Wheat Gluten, Raising Agents (341, 450, 500), Vegetable Emulsifiers (471, 481), Soy Flour, Iodised Salt, Preservatives (200, 282), Acidity Regulator (297), Stabiliser (412), Vitamins (thiamin, Folic Acid). Smokey Chipotle Taco Sauce (120g): Water, Sunflower Oil [antioxidant (320)], Sugar, White Vinegar, Free Range Whole Egg, Tomato Paste (2%), Maize Thickener (1442), Salt, Lemon Juice Concentrate [food Acid (330), Preservative (223) (sulphites)], Onion, Garlic, Natural Flavour, Ginger, Chipotle Chilli (0.4%), Paprika, Vegetable Gums [412, 415 (soy)], Food Acid (330). Smokey Chipotle Seasoning (35g): Sugar, Breadcrumbs [cereal Flours (wheat, Maize, Rye), Water, Yeast, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Oat Fibre, Acacia Gum, Emulsifiers (471, 472, 481), Vitamins (folic Acid, Niacin, Thiamin, Vitamin B6, Vitamin E), Minerals (iron, Zinc)], Salt, Cumin, Tomato Powder, Garlic, Oregano, Paprika, Food Acid (330), Maize Starch, Natural Flavour, Onion, Yeast Extract, Sunflower Oil, Chipotle Chilli (0.6%), Black Pepper, Anticaking Agent (551), Paprika Extract. Contains Egg, Sulphites, Soy, Wheat, Rye, Oat. May Contain Peanuts And Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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