Is One Planet PizzaSourdough Peppernomi Plant-Based Pizza Vegan?

Ingredients

Pizza Base (wheat Flour, Water, Tomato Paste, Olive Pomace Oil, Salt, Yeast, Flour Treatment Agent: Ascorbic Acid, Acidity Regulator: Citric Acid), Melty Vegan Cheese (water, Coconut Oil, Modified Potato Starch, Potato Starch, White Beans, Apple Vinegar, Salt, Tapioca Starch, Yeast Extract, Natural Aroma, Acidity Regulator: Lactic Acid, Xanthan Gum, Yeast, Garlic Powder), Tomato Sauce (water, Tomato Paste, Sugar, Herbs, Yeast Extract, Salt, Modified Maize Starch, Olive Oil, Coconut Oil, Pea Protein, Acidity Regulator: Lactic Acid, Konjac Gum), Sunflower Oil, Fava Bean Protein, Beetroot Juice Concentrate, Natural Flavouring, Smoked Paprika, Dehydrated Red Pepper Juice, Fermented Rice, Cultured Dextrose, Gelling Agent: Methyl Cellulose, Antioxidant: Ascorbic Acid).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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