No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ONE Plant Chocolate Peanut Butter Flavoured Protein Bar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The ONE PLANT Chocolate Peanut Butter Flavoured Protein Bar is a delicious option that people find enjoyable. Each bar contains 12 grams of plant-based protein, making it a suitable choice for those looking to meet their protein needs. Additionally, the bar is non-GMO, non-dairy, gluten-free, and soy-free, making it suitable for individuals with specific dietary restrictions. People appreciate the high protein-to-calories ratio offered by this bar. Overall, the ONE PLANT Chocolate Peanut Butter Flavoured Protein Bar provides a tasty and nutritious option for protein supplementation.

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Ingredients

Protein Blend (pea Protein, Rice Protein, Defatted Peanut Flour, Almond Protein), Soluble Corn Fiber, Maltitol, Vegetable Glycerin, Palm Kernel Oil, Peanuts, Cocoa Powder (processed With Alkali), Natural Flavors, Pea Starch, Sunflower Lecithin (an Emulsifier), Sea Salt, Rice Flour, Calcium Carbonate, Corn Starch And Monk Fruit Extract. Contains Peanuts And Almonds. Manufactured On The Same Equipment That Processes Other Tree Nuts, Milk And Soy,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ONE Plant Chocolate Peanut Butter Flavoured Protein Bar is available at 1 retailer

Whole Foods

About this product

Protein Bar · Bar

Flavor
ChocolateyNuttySweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go