Is ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS, ONE-POT CREAMY CHICKEN CHOWDER Dairy Free?

Ingredients

Diced Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Yellow Onion, Light Cream (Milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide), Lime, Poblano Pepper, Corn Kernels, Shredded Oaxacan Cheese (Pasteurized Whole Cowe280s Milk, Salt, Enzymes, And Culture,), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower, Canola Oil, Salt, Red No, 40, Blue No, 1, Blue No, 2), Chicken Base (Chicken Stock, Natural Flavor, Salt, Chicken Fat, Sugar, Maltodextrin, Yeast Extract, And Xanthan Gum), Chile And Cumin Rub (Brown Sugar, Kosher Salt, Cumin, Smoked Paprika, Mustard Powder, Chipotle Powder)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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