Is ONE-POT CREAMY CHICKEN CHOWDER WITH POBLANO AND CRISPY TORTILLAS MEAL KITS, ONE-POT CREAMY CHICKEN CHOWDER Gluten Free?

Ingredients

Diced Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Yellow Onion, Light Cream (Milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide), Lime, Poblano Pepper, Corn Kernels, Shredded Oaxacan Cheese (Pasteurized Whole Cowe280s Milk, Salt, Enzymes, And Culture,), Tortilla Strips (Corn Masa Flour, Sunflower, Safflower, Canola Oil, Salt, Red No, 40, Blue No, 1, Blue No, 2), Chicken Base (Chicken Stock, Natural Flavor, Salt, Chicken Fat, Sugar, Maltodextrin, Yeast Extract, And Xanthan Gum), Chile And Cumin Rub (Brown Sugar, Kosher Salt, Cumin, Smoked Paprika, Mustard Powder, Chipotle Powder)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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