Is ONE Protein Bar, Peanut Butter Pie, 20g Protein, 12 Ct Dairy Free?


Ingredients
Protein Blend (Ohyeah! Blend Consisting Of Whey Protein Isolate, Milk Protein Isolate), Isomalto-oligosaccharides (Prebiotic Fiber), Maltitol, Glycerine, Peanut Butter, Peanut Flour, Peanuts, Palm Kernel Oil, Soy Lecithin (As Emulsifier), Natural And Artificial Flavors, Salt, Non Fat Dry Milk, Tapioca Starch, Calcium Carbonate And Sucralose, Allergy Alert: This Product Contains Milk, Peanuts And Soy
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


