Is ONE Protein Bar Variety Pack Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
butter
milk
milk protein concentrate
milk protein isolate

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

MILK PROTEIN ISOLATE, ISOMALTO-OLIGOSACCHARIDES, GLYCERIN, WHEY PROTEIN ISOLATE (MILK), VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, CANOLA OIL, MALTITOL, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, SUNFLOWER SEED, BUTTER, SUNFLOWER OIL, SALT), MALTITOL SYRUP, HYDROLYZED WHEY PROTEIN ISOLATE (MILK), CONTAINS 2% OR LESS OF: LECITHIN (SOY), WHEAT PROTEIN CONCENTRATE, MILK, RICE FLOUR, SALT, SKIM MILK, TAPIOCA STARCH, NATURAL FLAVOR, SUGAR, SUCROSE SYRUP, SUCRALOSE, CELLULOSE GUM, FRUIT JUICE (COLOR), COCOA PROCESSED WITH ALKALI, COLD

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