Is One Step Seasoning, Garlic Plus Vegetarian?

Description
Pronounced savory, pungent, aromatic notes; dry, fine-grain to lightly flaky texture disperses evenly. Commonly used as a table seasoning, meat rub, and flavor enhancer for vegetables, potatoes, pasta, sauces, marinades, dips, and popcorn. Reviews frequently cite robust flavor, versatility, occasional intensity, and broad appreciation in everyday cooking by home cooks.

Description
Pronounced savory, pungent, aromatic notes; dry, fine-grain to lightly flaky texture disperses evenly. Commonly used as a table seasoning, meat rub, and flavor enhancer for vegetables, potatoes, pasta, sauces, marinades, dips, and popcorn. Reviews frequently cite robust flavor, versatility, occasional intensity, and broad appreciation in everyday cooking by home cooks.
Ingredients
Dehydrated Vegetables (Garlic, Red Bell Pepper), Corn Meal, Sugar, Salt, Spices And Herbs (Including Black Pepper, Parsley), Yeast Extract, High Oleic Sunflower Oil, Spice Extractives, Citric Acid, Disodium Inosinate And Guanylate, Ascorbic Acid, Natural Flavour, Calcium Silicate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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