Is One Step Seasoning, Lemon & Herbs Vegan?
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Ingredients
Salt, Sugar, Citric Acid, Spices And Herbs (Including Basil), Sesame Seed, Dehydrated Onion And Garlic, Glucose Solids, Yeast Extract, High Oleic Sunflower Oil, Modified Cornstarch, Dehydrated Lemon Peel, Spice Extractives, Ascorbic Acid, Natural Flavour, Disodium Inosinate And Guanylate, Calcium Stearate, Calcium Silicate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.