Is ONESTO, HAND-CRAFTED CRACKERS, ANCHO CHILE, ANCHO CHILE Dairy Free?

Ingredients

POTATO STARCH, WATER, SORGHUM FLOUR (AN ANCIENT AFRICAN GRAIN), TAPIOCA FLOUR (DERIVED FROM CASSAVA ROOT), BROWN RICE FLOUR, EXTRA VIRGIN OLIVE OIL, ALMOND FLOUR, ANCHO CHILE POWDER, PINK HIMALAYAN SALT, RAW SUGAR, DEHYDRATED GARLIC, XANTHAN GUM (A NATURAL, PLANT-BASED THICKENING AGENT)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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