Is Onesto Rosemary Gluten-Free Crackers Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch flour

potato starch flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, potato starch flour, sorghum flour, tapioca flour, extra virgin olive oil, brown rice flour, blanched almond flour, pink Himalayan salt, sea salt, raw sugar, dried rosemary, xanthan gum (a plant-based thickening agent). Contains: almonds. Processed in a facility that may also process dairy, eggs, tree nuts, and sesame.

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