Is Onion soup mix, Recipe Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Description

Concentrated savory seasoning delivers a rich, slightly sweet umami profile with pronounced depth and moderate saltiness. Fine granular powder dissolves into clear broth or thicker sauce; some reviewers note occasional clumping. Commonly used to flavor soups, dips, casseroles, gravies, and meat dishes; customers cite convenience, versatility, and occasional excess salt.

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Why it's not soy free

soybeans
soy
soy sauce powder

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Dehydrated Onions, Salt, Corn Starch, Onion Powder, Sugar, Soy Sauce Powder (Soybeans, Wheat, Salt), Natural Colour, Maltodextrin, Corn Syrup Solids, High Oleic Sunflower Oil, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Sulphites, Contains Soy, Sulphites, Wheat, May Contain Milk

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