Is Onion soup mix, Recipe GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Description

Lipton Onion Recipe Soup and Dip Mix is a versatile onion soup mix that adds flavor to various dishes like soups, dips, casseroles, and more. It is easy to use, making it perfect for quick meal preparation. The product comes in two boxes, each containing onion soup mix. People have praised its delicious taste and described it as a great party dip. However, it is worth noting that some individuals find it to be salty. Overall, Lipton Onion Recipe Soup and Dip Mix provides a convenient and flavorful option for enhancing various recipes.

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Ingredients

Dehydrated Onions, Salt, Corn Starch, Onion Powder, Sugar, Soy Sauce Powder (Soybeans, Wheat, Salt), Natural Colour, Maltodextrin, Corn Syrup Solids, Yeast Extract, High Oleic Sunflower Oil, Disodium Guanyate, Disodium Inosinate, Sulphites, Contains Soy, Sulphites, Wheat, May Contain Milk

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Where to buy

Onion soup mix, Recipe is available at 2 retailers

Grocery GatewayMetro

About this product

Soup · Powder

Flavor
SavorySaltyUmami
Texture
DryPowdery
Commonly used for
SoupCookingMeal PrepMarinading