Is Onisi Pocket Onigiri Gomoku-Okowa (Assorted) 45g Soy Free?
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Why it's not soy free
- deep fried tofu
- soy sauce
deep fried tofu
Dietitian noteTofu, also known as bean curd, is a protein-rich food made by coagulating soy milk and pressing the resulting curds into firm blocks. It must be excluded from a soy-free diet because it contains intact soy proteins that can trigger allergic or immune-mediated reactions in sensitive individuals. Additionally, its concentrated soy isoflavones may interfere with certain hormonal therapies or dietary protocols designed to limit phytoestrogen exposure.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Glutinous Rice, Nonglutinous Rice, Palm Oil, Soy Sauce, Sugar, Dried Carrot, Deep Fried Tofu, Dried Burdock, Dried Mushroom, Konjac, Salt, Sorbitol, Amino Acid, Antioxidant (Vitamin E)
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Onisi Pocket Onigiri Gomoku-Okowa (Assorted) 45g is available at 1 retailer
About this product
Rice · Piece