Is Onken Strawberry Thick and Creamy Vegan?
Description
Strawberry-flavored, thick and creamy yogurt offers a rich, smooth mouthfeel with visible fruit pieces sometimes reported; commonly eaten by spoon for breakfast or snacks, mixed with granola, blended into smoothies, or used as a dessert topping. Reviewers praise texture and flavor while occasionally noting sweetness levels and portion size preferences.
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Description
Strawberry-flavored, thick and creamy yogurt offers a rich, smooth mouthfeel with visible fruit pieces sometimes reported; commonly eaten by spoon for breakfast or snacks, mixed with granola, blended into smoothies, or used as a dessert topping. Reviewers praise texture and flavor while occasionally noting sweetness levels and portion size preferences.
Ingredients
Calcium, Yogurt (Pasteurized Skimmed Milk), Strawberries (10%), Sugar, Cornstarch, Modified Cornstarch, Lemon Juice Concentrate, Natural Flavoring, Thickeners (Fruit Pectin, Guar Gum), Beetroot Juice Extract, Black Carrot Juice Extract, Vitamin D. Contains Live Cultures: Lactobacillus Acidophilus, and Streptococcus thermophilus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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