Is Onken Strawberry Thick and Creamy Vegetarian?
Description
Strawberry-flavored, thick and creamy yogurt offers a rich, smooth mouthfeel with visible fruit pieces sometimes reported; commonly eaten by spoon for breakfast or snacks, mixed with granola, blended into smoothies, or used as a dessert topping. Reviewers praise texture and flavor while occasionally noting sweetness levels and portion size preferences.
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Description
Strawberry-flavored, thick and creamy yogurt offers a rich, smooth mouthfeel with visible fruit pieces sometimes reported; commonly eaten by spoon for breakfast or snacks, mixed with granola, blended into smoothies, or used as a dessert topping. Reviewers praise texture and flavor while occasionally noting sweetness levels and portion size preferences.
Ingredients
Calcium, Yogurt (Pasteurized Skimmed Milk), Strawberries (10%), Sugar, Cornstarch, Modified Cornstarch, Lemon Juice Concentrate, Natural Flavoring, Thickeners (Fruit Pectin, Guar Gum), Beetroot Juice Extract, Black Carrot Juice Extract, Vitamin D. Contains Live Cultures: Lactobacillus Acidophilus, and Streptococcus thermophilus.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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