Is Only Goodness Chocolate Chip Quinoa Cookies Dairy Free?


Ingredients
Potassium, Calcium, Iron, Quinoa premix (precooked royal quinoa flour*, quinoa puffed*, baby quinoa flour* (kaniwa)), Tapioca starch, Non-hydrogenated palm oil^1, Cane sugar, Chocolate chips (cocoa mass, cane sugar, cocoa butter, cocoa powder), Rice flour, Chia seeds, Sodium bicarbonate, Natural vanilla essence. Organic ingredients. 1RSPO Certified. Ingrédients.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


