This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Only Goodness Protein Pancake Mix Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Ingredients

Organic Sprouted Spelt Flour, Organic Unbleached White Flour, Organic Brown Rice Protein, Organic Oat Bran, Organic Quick Oats, Organic Ground Flaxseed, Baking Powder (organic Potato Starch, Monocalcium Phosphate, Sodium Bicarbonate), Organic Chia Seeds, Organic Coconut Sugar, Sea Salt. Contains Barley, Rye, Sesame and Triticale.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Grain · Powder

Flavor
SweetNutty
Texture
Powdery
Commonly used for
BreakfastBaking
Alpha-Gal Friendly? Only Goodness Protein Pancake Mix | Spoonful