Is Only Organic Strawberry Vanilla & Spelt Biscuits Vegan?

Ingredients

Wholemeal Spelt Flour* (Wheat) (22%), Semi-wholemeal Wheat Flour*, Apple Juice Concentrate*, Wheat Starch*, Rice Flour*, Sunflower Oil*, Strawberry Puree* (5%), Dehydrated Beetroot Juice*, Raising Agent (Sodium Carbonates), Natural Strawberry Flavour, Natural Vanilla Flavour, Mineral (Iron). Contains: Wheat, Gluten. Manufactured in a facility that also handles soy and milk. *Certified Organic Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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