Is Ooey Gooey Cheese Quesadillas Alpha-Gal Friendly?
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Ingredients
Flour Tortilla: Unbleached Wheat Flour, Water, Avocado Oil, Sea Salt., Filling: Medium and Sharp Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (natural color)), Monterey Jack Cheese (Cultured Pasteurized Milk, Sea Salt, and Enzymes), Oaxaca Cheese (Cultured Pasteurized Part Skim Milk, Sea Salt, and Enzymes), Onion Powder, and Garlic Powder., Contains: Wheat, Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.