Is Oolong chicken cup noodle soup mix GERD Friendly?
Description
Fragrant oolong aroma supports a mild savory broth flavor; broth presents a lightly savory profile while noodles soften to a slippery, tender texture. Commonly prepared as a quick single-serve meal, portable office lunch, or late-night snack. Customer reviews praise convenience and aroma, noting occasional uneven seasoning and mild intensity overall.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- beef extract
- citric acid
- black pepper
- garlic
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
Fragrant oolong aroma supports a mild savory broth flavor; broth presents a lightly savory profile while noodles soften to a slippery, tender texture. Commonly prepared as a quick single-serve meal, portable office lunch, or late-night snack. Customer reviews praise convenience and aroma, noting occasional uneven seasoning and mild intensity overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Potato Starch, Palm Oil, Salt, Seasoning Oil (Soybean Oil), Sodium Phosphate, Soup Base: Monosodium Glutamate, Artificial Chicken Flavour (Potato Starch, Salt, Whey, Egg Yolk Powder), Sugar, Glucose, Onion, Garlic, Black Pepper, Chicken Flavour (Canolaoil, Soybean Oil, Corn Bran Oil, Onion, Carrot, Green Onion), Citric Acid, Hydrolysed Soy Protein, Disodium Inosinate, Disodium Guanylate, Riboflavin, Salt, Additional Dried, Chinese Cabbage, Dried Fish Cake (Pollack, Wheat Starch, Potato Starch, Liquid Whole Egg, Salt), Dried Carrot, Textured Soy Protein (Soybean, Beef Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Oolong chicken cup noodle soup mix is available at 2 retailers
About this product
Soup · Pouch