Is Oolong Milk Tea Boba Tea Protein Vegetarian?

Ingredients

Filling: Pork, Water, Green Onion, Sesame Oil, Dehydrated Pork Stock (dehydrated Pork Stock, Natural Flavor), Sugar, Salt, Roasted Sesame, Cooking Wine (rice, Water), Wheat, Salt, Water, Salt, Sauce (water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Modified Corn Starch, Caramel Color), Yeast Extract, White Pepper, Oil, Canola Oil, Artificial And Natural Flavors. Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt. Contains Wheat, Oyster, Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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