Is Oomf Protein Porridge Golden Syrup 75G GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- skimmed milk powder
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Strong,oat,/strong, Flakes, Skimmed Milk Powder, Whey Protein Concentrate (,Strong,milk,/strong,), Xylitol, Natural Syrup Flavouring, Contains Only Naturally Occurring Sugars And Xylitol (Birch Tree Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Oomf Protein Porridge Golden Syrup 75G is available at 2 retailers
About this product
Grain · Pouch