Is Opa by Litehouse Blue Cheese Greek Yogurt Dressing Vegan?

Ingredients

Not Fat Greek Yogurt (Cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Canola Oil, Blue Cheese (Milk, Salt, Culture, Enzymes), Water, Gluconic Acid, Salt, Egg Yolk, Maltodextrin, Cultured Dextrose, Natural Flavors, Lactic Acid, Dried Garlic, Distilled Vinegar, Acacia Gum, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products