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Is Opa by Litehouse Blue Cheese Greek Yogurt Dressing Dairy Free?

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Ingredients

Not Fat Greek Yogurt ( Cultured Skim Milk , Milk Protein Concentrate , Corn Starch , Tapioca Starch , Carrageenan Gum , Locust Bean Gum ) , Canola Oil , Blue Cheese ( Milk , Salt , Culture , Enzymes ) , Water , Gluconic Acid , Salt , Egg Yolk , Maltodextrin , Cultured Dextrose , Natural Flavors , Lactic Acid , Dried Garlic , Distilled Vinegar , Acacia Gum , Xanthan Gum .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Opa by Litehouse Blue Cheese Greek Yogurt Dressing is available at 3 retailers

AlbertsonsMariano'sPick 'n Save

About this product

Dressing · Bottle, Liquid

Flavor
GarlickySavoryRich
Texture
CreamySmooth
Commonly used for
SaladDippingTopping
Dairy Free? Opa by Litehouse Blue Cheese Greek Yogurt Dressing | Spoonful