Is Open Nature Cauliflower Crust Uncured Pepperoni Gluten Free Frozen Pizza - 10.63 Oz Dairy Free?

Ingredients

Crust (Cauliflower, Low Moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour, Tapioca Starch, Water, Egg White, Rice Starch, Sugar, Yeast, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, Xanthan Gum), Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomato Paste, Seasoning [Sugar, Salt, Dehydrated Onion and Garlic, Spices], Salt) Uncured Pepperoni No Nitrite or Nitrate Added (Except Those Naturally Occurring in Celery Powder), (Pork, Salt, Contains 2% or Less of Cane Sugar, Natural Flavorings [Including Celery Powder], Spices, Oleoresin of Paprika Lactic Acid Starter Culture), Parmesan and Romano Cheese Blend (Parmesan Cheese [Pasteurized Part-Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes)), Garlic, Basil, Oregano.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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