Is Open Nature Cucumber Tzatziki Style Dressing GERD Friendly?
Description
Cool cucumber flavor with a creamy, slightly chunky texture complements salads, gyro-style sandwiches, grilled meats, and vegetable platters; commonly used as a dip, spread, or salad dressing. Reviewers frequently note its refreshing taste and versatility, while also mentioning variable thickness between batches and preferred for casual entertaining and weeknight meals.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- milk
- milk protein concentrate
- distilled vinegar
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cool cucumber flavor with a creamy, slightly chunky texture complements salads, gyro-style sandwiches, grilled meats, and vegetable platters; commonly used as a dip, spread, or salad dressing. Reviewers frequently note its refreshing taste and versatility, while also mentioning variable thickness between batches and preferred for casual entertaining and weeknight meals.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
WATER, CANOLA OIL, CUCUMBER, SUGAR, DISTILLED VINEGAR, EGG YOLKS MIX (EGG YOLKS, SALT), GREEK STYLE YOGURT POWDER (MILK PROTEIN CONCENTRATE, SKIM MILK POWDER, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), SALT, LACTIC ACID, CORN STARCH, CONCENTRATED LEMON JUICE, ROWANBERRY EXTRACT (CONTAINS TAPIOCA FLOUR), XANTHAN GUM, SPICE, MALTODEXTRIN, DEHYDRATED DILL, SPINACH EXTRACT, GUAR GUM, SODIUM ALGINATE, ROSEMARY EXTRACT. CONTAINS: EGGS, MILK. MAY CONTAIN: FISH (ANCHOVY), CRUSTACEAN SHELLFISH (SHRIMP), TREE NUTS (COCONUT, CASHEW, ALMOND), WHEAT, SOY, PEANUT, SESAME.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dressing · Bottle