Is Open Nature Honey Mustard Dressing, Honey Mustard Low FODMAP?

Ingredients

CANOLA OIL, WATER, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, NATURAL FLAVOR, SPICES, GARLIC POWDER, CITRIC ACID), SUGAR, HONEY, EGG YOLKS MIX (EGG YOLKS, SALT), DISTILLED VINEGAR, SALT, ROWANBERRY EXTRACT (CONTAINS TAPIOCA FLOUR), TURMERIC (FOR COLOR), XANTHAN GUM, MALTODEXTRIN, CITRIC ACID, CONCENTRATED LEMON JUICE, MUSTARD FLOUR, SPINACH EXTRACT, PAPRIKA (FOR COLOR), ROSEMARY EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

About this product

Dressing · Bottle