Is Open Nature Ice Cream Bar Scandaless Mint Chip - 5-3.0 Fl. Oz. GERD Friendly?
Why it's not GERD friendly
- cream
- cocoa
- citric acid
- pectin chocolate liquor
- dutched cocoa
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Fudge Swirl (Water, Sweetened Condensed Skim Milk, Butter, Glycerin, Dutched Cocoa, Sugar, Pectin Chocolate Liquor, Lactic Acid, Citric Acid), Milk Protein Concentrate, Soluble Corn Fiber, Chocolaty Chips (Confectioner's Sugar, Coconut Oil, Dutched Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Erythritol, Cream, Contains 1% Or Less Of: Natural Flavor, Vegetable Glycerin, Xanthan Gum, Locust Bean Gum, Guar Gum, Colored With Spirulina Extract, Turmeric And Beta-carotene, Stevia Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Open Nature Ice Cream Bar Scandaless Mint Chip - 5-3.0 Fl. Oz. is available at 3 retailers
About this product
Ice Cream · Bar


