Is Open Nature Ice Cream Bar Scandaless Mint Chip - 5-3.0 Fl. Oz. Low FODMAP?

Ingredients

Skim Milk, Fudge Swirl (Water, Sweetened Condensed Skim Milk, Butter, Glycerin, Dutched Cocoa, Sugar, Pectin Chocolate Liquor, Lactic Acid, Citric Acid), Milk Protein Concentrate, Soluble Corn Fiber, Chocolaty Chips (Confectioner's Sugar, Coconut Oil, Dutched Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Erythritol, Cream, Contains 1% Or Less Of: Natural Flavor, Vegetable Glycerin, Xanthan Gum, Locust Bean Gum, Guar Gum, Colored With Spirulina Extract, Turmeric And Beta-carotene, Stevia Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Where to buy

Open Nature Ice Cream Bar Scandaless Mint Chip - 5-3.0 Fl. Oz. is available at 1 retailer

About this product

Ice Cream · Bar