Is OPEN NATURE, PITA CHIPS WITH GARDEN HERBS Vegan?

Ingredients

WHOLE WHEAT FLOUR, WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS AND ROSEMARY EXTRACT [TO PRESERVE FRESHNESS]), SUGAR, LESS THAN 2% OF: ONION AND GARLIC POWDERS, SESAME SEEDS, YEAST, SALT, FLAXSEED, OAT BRAN, RED AND GREEN BELL PEPPER POWDER, TOMATO POWDER, INACTIVATED YEAST, DRIED PARSLEY, DRIED LEMON PEEL, CARROT POWDER, SPICES, BARLEY MALT FLOUR.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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