Is Open Nature Tuna Chunk Light in Water - 5 Oz Dairy Free?
Description
This 5 ounce canned variety offers a mild savory flavor with firm yet flaky chunks and a moist mouthfeel. Shoppers report consistent texture, easy fork flaking, and reliable portion size. Common uses include sandwiches, salads, casseroles, and quick snacks; reviewers note convenience, affordability, and dependable pantry ready performance, easy availability.
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Description
This 5 ounce canned variety offers a mild savory flavor with firm yet flaky chunks and a moist mouthfeel. Shoppers report consistent texture, easy fork flaking, and reliable portion size. Common uses include sandwiches, salads, casseroles, and quick snacks; reviewers note convenience, affordability, and dependable pantry ready performance, easy availability.
Ingredients
Skipjack Tuna, Water, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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