Is Open Nature Yogurt Greek Nonfat Strained Plain - 5.3 Oz GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Pasteurized Skim Milk. Contains Live and Active Cultures.
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Often paired with GERD Friendly
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Where to buy
Open Nature Yogurt Greek Nonfat Strained Plain - 5.3 Oz is available at 4 retailers
About this product
Yogurt · Pouch