Is Optavia Apple & Cinnamon Spiced Oatmeal Dairy Free?
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Ingredients
Whole Grain Rolled Oats, Soy Protein Isolate, Soy Protein Concentrate, Apple, Brown Sugar, Oat Fiber, Maltodextrin, Cinnamon, Sea Salt, Canola Oil, Gum Arabic, Soy Lecithin, Natural Flavors, Steviol Glycosides, Malic Acid, Bacillus Coagulans Gbi-30 6086. Contains Soy. May Contain Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Grain · Powder