Is Optavia Frothy Cappuccino Boost GERD Friendly?
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Why it's not GERD friendly
- caffeine
- milk
- green tea extract
- milk protein concentrate
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Sugar, Milk Protein Concentrate, Inulin, Calcium Caseinate, Whey Protein Concentrate, Sodium Caseinate, Decaffeinated Coffee, Maltodextrin, Natural Flavors, Green Tea Extract, Caffeine, Salt, Steviol Glycosides, Bacillus Coagulans Gbi-30 6086, Vanilla Extract, Vitamins And Minerals Blend. Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Supplement · Powder