Is Optavia Tropica Fruit Smoothie Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Whey Protein Isolate, Egg Whites, Dextrin, Sugar, Fructose, Mango, Citric Acid, Maltodextrin, Cellulose Gum, Xanthan Gum, Gum Arabic, Natural Flavors, Steviol Glycosides, Lecithin (sunflower And Soy), Carrageenan, Monk Fruit Extract, Inulin, Annatto Powder (color), Bacillus Coagulans Gbi-30 6086. Contains Milk, Soy, Egg.

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