Is Opti-Free Express Multi-Purpose Disinfecting Solution Everyday Comfort Vegetarian?
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Ingredients
Sterile, Buffered, Isotonic, Aqueous Solution Containing Sodium Citrate, Sodium Chloride, Boric Acid, Sorbitol, Tetronic 1304 (Tetronic is a Registered Trademark of BASF), Aminomethylpropanol, Edetate Disodium (0.05%), Polyquad (Polyquaternium-1) (0.001%) and Aldox (Myristamidopropyl Dimethylamine) (0.0005%) Preservatives.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.