Is Opti-Free Pure Moist Low FODMAP?
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Ingredients
Sterile, Buffered, Aqueous Solution Containing Sodium Citrate, Sodium Chloride, Boric Acid, Sorbitol, Aminomethylpropanol, Disodium EDTA, Two Wetting Agents (Tetronic 1304 and HydraGlyde Moisture Matrix [Eobo-41-Polyoxyethylene-Polyoxybutylene]) with Polyquad (Polyquaternium-1) 0.001% and Aldox (Myristamidopropyl Dimethylamine) 0.0006% Preservatives. HydraGlyde Moisture Matrix is a Proprietary Multi-Functional Block Copolymer That is Primarily Designed for Wetting and Lubricating Silicone Hydrogel Lenses.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.