Is Silk Pure Almond Original Almond Milk - 0.5gal Low FODMAP?

Description
Silk Almond Milk is a great alternative to dairy milk for those who are looking for a lactose-free, soy-free, and gluten-free option. This almond milk is made with California almonds and has a mild nutty taste that is perfect for cereals. Reviewers love the taste and have said this almond milk is thick and lasts a long time.

Description
Silk Almond Milk is a great alternative to dairy milk for those who are looking for a lactose-free, soy-free, and gluten-free option. This almond milk is made with California almonds and has a mild nutty taste that is perfect for cereals. Reviewers love the taste and have said this almond milk is thick and lasts a long time.
Ingredients
Almondmilk (Filtered Water, Almonds), Cane Sugar, Vitamin And Mineral Blend (Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Gellan Gum, Sunflower Lecithin, Locust Bean Gum, Ascorbic Acid ! (To Protect Freshness), Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Silk original almond milk
So delicious for a sweet treat! I mix it with my chocolate protein powder and peanut butter. It’s so smooth and satisfying. My go to when I’m craving something sugary but healthy!
The GOAT of almond milk
Their secret is they put sugar in it. U probably should not use it all the time for everything because of the sugar, but it’s good sometimes. I use it in my green smoothies, with coffee, if I want a sweet treat before bed, etc.
