Is Opti-Kids Chocolate Milkshake Dairy Free?

Ingredients

Phormula-1 Natural Chocolate (Whey Protein Isolate, Cocoa, Natural Flavor, Soy Lecithin, Guar Gum, Salt,, Rebaudioside A), Organic Cocoa, Organic Apple, Reds Blend (Beet, Citric Acid, Sweet Potato, Ancient Trim" (Amaranth,, Buckwheat, Millet, Quinoa, Chia), Banana, Apple Fiber, Strawberry Flavor, Guar Gum, Spectra (Coffea Arabica Extract,, Green Tea Extract, Broccoli Sprout, Onion Extract, Apple Extract, Quercetin, Acerola Extract, Tomato, Broccoli, Acal, Basil, Cinnamon, Garlic, Oregano, Turmeric, Carrot, Elderberry, Mangosteen, Camu Camu, Blackberry, Black Current, Extract, Blueberry Extract, Raspberry, Spinach, Chokeberry, Kale, Sweet Cherry, Bilberry Extract, Brussels Sprout), Cranberry, Stevia Extract, Grape Seed Extract, Cabbage, Apricot (Ascorbic Acid, Citric acid), Kiwi, Mango, Orange,, Pineapple, Strawberry, Tart Cherry, Goji, Pomegranate), Probiotic blend (Bifidobacterium bifidum, Lactobacillus, acidophilus), Organic Barley Grass, Organic Wheat Grass, Organic Alfalfa, Xanthan Gum, Organic Oat Grass, Fruit and, Vegetable Extract Blend (Spinach, Broccoli, Carrot, Sweet Potato, Orange, Apple, Strawberry, Sunflower Seed, Shitake, Mushroom, Maitake Mushroom), Stevia Leaf Extract, Salt, Silicon Dioxide, Maltodextrin, Sunflower Lecithin.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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