Is OPTIGRO, VANILLA MILK-BASED TODDLER DRINK POWDER, VANILLA Dairy Free?

Ingredients

NONFAT MILK, HIGH OLEIC SAFFLOWER OIL, LACTOSE, SUCROSE, SOY OIL, COCONUT OIL, GALACTO-OLIGOSACCHARIDES; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, C. COHNII OIL, M. ALPINA OIL, BETA-CAROTENE, LUTEIN, LYCOPENE, CALCIUM PHOSPHATE, POTASSIUM CITRATE, ASCORBIC ACID, SOY LECITHIN, CALCIUM CARBONATE, CHOLINE CHLORIDE, FERROUS SULFATE, ASCORBYL PALMITATE, TAURINE, INOSITOL, D-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, MIXED TOCOPHEROLS, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, POTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE, SALT, POTASSIUM CHLORIDE AND POTASSIUM HYDROXIDE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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