Is OPTIGRO, VANILLA MILK-BASED TODDLER DRINK POWDER, VANILLA Vegan?


Ingredients
NONFAT MILK, HIGH OLEIC SAFFLOWER OIL, LACTOSE, SUCROSE, SOY OIL, COCONUT OIL, GALACTO-OLIGOSACCHARIDES; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVOR, C. COHNII OIL, M. ALPINA OIL, BETA-CAROTENE, LUTEIN, LYCOPENE, CALCIUM PHOSPHATE, POTASSIUM CITRATE, ASCORBIC ACID, SOY LECITHIN, CALCIUM CARBONATE, CHOLINE CHLORIDE, FERROUS SULFATE, ASCORBYL PALMITATE, TAURINE, INOSITOL, D-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, MIXED TOCOPHEROLS, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, POTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE, SALT, POTASSIUM CHLORIDE AND POTASSIUM HYDROXIDE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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