Is Optimum Nutrition Essential AMIN.O. Energy GERD Friendly?
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Why it's not GERD friendly
- citric acid
- caffeine
- green coffee bean extract
- green tea leaf extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Micronized Taurine, Micronized L-glutamine, Micronized L-arginine, Micronized L-leucine, Beta-alanine, Micronized L-citrulline, Micronized L-isoleucine, Micronized L-valine, Micronized L-tyrosine, Micronized L-histidine, Micronized L-lysine Hydrochloride, Micronized L-phenylalanine, Micronized L-threonine, Micronized L-methionine, Sodium Chloride, Magnesium Oxide, Potassium Chloride, Caffeine, Green Tea Leaf Extract, Green Coffee Bean Extract, Citric Acid, Malic Acid, Natural And Artificial Flavor, Calcium Silicate, Silicon Dioxide, Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Inulin, Beet Juice Powder (color), Acesulfame Potassium, Sunflower And/or Soy Lecithin. Contains Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Supplement · Powder