Is Optimum Nutrition Essential AMIN.O Energy™ Concord Grape -- 30 Servings GERD Friendly?
Description
Concord grape flavored powder that mixes into a purple, lightly effervescent beverage, commonly stirred with water for workouts, mornings, or quick refreshment and portability. Reviews note a pronounced grape taste liked by many but sometimes described as overly sweet or artificial, with occasional chalky or slightly gritty residue after mixing.
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Why it's not GERD friendly
- citric acid
- caffeine
- green coffee extract
- green tea extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Concord grape flavored powder that mixes into a purple, lightly effervescent beverage, commonly stirred with water for workouts, mornings, or quick refreshment and portability. Reviews note a pronounced grape taste liked by many but sometimes described as overly sweet or artificial, with occasional chalky or slightly gritty residue after mixing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Amino Blend ( Micronized Taurine , Micronized L-glutamine , Micronized L-arginine , Micronized L-leucine , Beta-Alanine , Micronized Citrulline , Micronized L-isoleucine , Micronized L-valine , Micronized L-tyrosine , Micronized L-histidine , Micronized L-lysine Hcl , Micronized L-phenylalanine , Micronized L-threonine , Micronized L-methionine . Energy Blend ( Caffeine , Green Tea Extract , Green Coffee Extract ) . Other Ingredients : Malic Acid , Natural Flavors , Artificial Flavors , Tartaric Acid , Silicon Dioxide , Calcium Silicate , Citric Acid , Sucralose , Gum Blend ( Cellulose Gum , Xanthan Gum , Carragenan ) , Lecithin , Blue 2 , Red 40 , Inulin .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Optimum Nutrition Essential AMIN.O Energy™ Concord Grape -- 30 Servings is available at 8 retailers
About this product
Supplement · Powder